Archive for the 'Creativity' Category

Music for the Mind

There are many mind improvement programmes available, but this one I can honestly say certainly does makes changes to your life. The Insight CD is tool which helps to reduce stress, it improves sleep, and helps you to achieve deeper levels of self awareness and personal insight. How does it work? The program works by [...]

Dream a little dream?

No, don’t dream a little dream, dream lots of big ones! What do I mean by dream? Dreams are what separates the human race from any other creature. Dreams are what separate the unhappy apathetic people from the happy-go-lucky entrepreneurs who make it big, or don’t but who sure do enjoy the ride! If you [...]

Improve Your Emotional Well Being

Here is a very powerful exercise you can do when you have seven minutes to spare. Dr Robert kindly talks us through an exercise used to improve your current emotional status and outlook on life. The exercise itself does more than exercise the memory. It raises your “emotional tone” and even improves your perception of [...]

You are Master of Your Emotions

There is cause and effect. You decide to be either. If a person talks to you in an angry way, you can decide to act back angrily, or you can just take in your stride. If you force yourself to smile, you’ll soon stop frowning. If you force yourself to laugh then you’ll soon find [...]