No, don’t dream a little dream, dream lots of big ones! What do I mean by dream? Dreams are what separates the human race from any other creature. Dreams are what separate the unhappy apathetic people from the happy-go-lucky entrepreneurs who make it big, or don’t but who sure do enjoy the ride! If you [...]
Getting a patient to laugh is known as the earliest form of therapy. There are many aspects to laughter, but one of the main aspects has something to do with surprise. The punchline of a joke has some sort of a twist, which surprises you. Because of this unpredicted twist, it is funny. The contrary [...]
Here is a very powerful exercise you can do when you have seven minutes to spare. Dr Robert kindly talks us through an exercise used to improve your current emotional status and outlook on life. The exercise itself does more than exercise the memory. It raises your “emotional tone” and even improves your perception of [...]
Are you burdened with a challenge that you don’t think you are up to? Do you have to conduct a talk in front of lots of people? Does that work load seem so much that it is off putting? There is a simple technique you can use now. It is sometimes easy to fall into [...]
There is cause and effect. You decide to be either. If a person talks to you in an angry way, you can decide to act back angrily, or you can just take in your stride. If you force yourself to smile, you’ll soon stop frowning. If you force yourself to laugh then you’ll soon find [...]