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	<title>Five Minute Motivation</title>
	<link>http://www.five-minute-motivation.com</link>
	<description>Self improvement in 5 minutes</description>
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		<title>Importances in learning</title>
		<description><![CDATA[The state of mind in which you apprache study determines the results you get. When you are learning you must establish what you are going to do with the things you learn. Studying just to pass a test makes a person very incapable of doing anything with the subject they have studied once the exam [...]]]></description>
		<link>http://www.five-minute-motivation.com/2010/11/importances-in-learning/</link>
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		<title>Music for the Mind</title>
		<description><![CDATA[There are many mind improvement programmes available, but this one I can honestly say certainly does makes changes to your life. The Insight CD is tool which helps to reduce stress, it improves sleep, and helps you to achieve deeper levels of self awareness and personal insight. How does it work? The program works by [...]]]></description>
		<link>http://www.five-minute-motivation.com/2009/08/music-for-the-mind/</link>
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		<title>Spirituality in Modern Times</title>
		<description><![CDATA[People have confused spirituality with a denial of material possessions, and isolating oneself from modernity. This couldn&#8217;t be further from the truth. All matter, energy, space, and time originate from the spiritual world, and you as a spiritual being. Even thought, symbols, and ideas are actually manifestations of energy and matter existing in space through [...]]]></description>
		<link>http://www.five-minute-motivation.com/2009/08/spirituality-in-modern-times/</link>
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		<title>Your Attention and Your Happiness</title>
		<description><![CDATA[Past, present, and future. These are the three things we are concerned with. The more your attention is fixed on the past the more unbalanced a person is. If a person is fixed deeply in the past they are psychotic. The more a person is in present time, the more their attention is on themselves, [...]]]></description>
		<link>http://www.five-minute-motivation.com/2009/07/your-attention-and-your-happiness/</link>
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		<title>Dream a little dream?</title>
		<description><![CDATA[No, don&#8217;t dream a little dream, dream lots of big ones! What do I mean by dream? Dreams are what separates the human race from any other creature. Dreams are what separate the unhappy apathetic people from the happy-go-lucky entrepreneurs who make it big, or don&#8217;t but who sure do enjoy the ride! If you [...]]]></description>
		<link>http://www.five-minute-motivation.com/2009/07/dream-a-little-dream/</link>
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		<title>Laughter therapy</title>
		<description><![CDATA[Getting a patient to laugh is known as the earliest form of therapy. There are many aspects to laughter, but one of the main aspects has something to do with surprise. The punchline of a joke has some sort of a twist, which surprises you. Because of this unpredicted twist, it is funny. The contrary [...]]]></description>
		<link>http://www.five-minute-motivation.com/2009/07/laughter-therapy/</link>
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		<title>Improve Your Emotional Well Being</title>
		<description><![CDATA[Here is a very powerful exercise you can do when you have seven minutes to spare. Dr Robert kindly talks us through an exercise used to improve your current emotional status and outlook on life. The exercise itself does more than exercise the memory. It raises your &#8220;emotional tone&#8221; and even improves your perception of [...]]]></description>
		<link>http://www.five-minute-motivation.com/2009/06/improve-your-emotional-well-being/</link>
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		<title>Increase Your Ability in 30 Seconds</title>
		<description><![CDATA[Are you burdened with a challenge that you don&#8217;t think you are up to? Do you have to conduct a talk in front of lots of people? Does that work load seem so much that it is off putting? There is a simple technique you can use now. It is sometimes easy to fall into [...]]]></description>
		<link>http://www.five-minute-motivation.com/2009/06/increase-your-ability-in-30-seconds/</link>
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		<title>You are Master of Your Emotions</title>
		<description><![CDATA[There is cause and effect. You decide to be either. If a person talks to you in an angry way, you can decide to act back angrily, or you can just take in your stride. If you force yourself to smile, you&#8217;ll soon stop frowning. If you force yourself to laugh then you&#8217;ll soon find [...]]]></description>
		<link>http://www.five-minute-motivation.com/2009/02/you-are-master-of-your-emotions/</link>
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